A Journey to Wellness and Healing

From a very young age, I knew that wellness and self-care were important. Since I was 6 years old, I’ve been on a therapeutic self-help journey, exploring what it means to be truly well in mind, body, and spirit. I’ve been to therapy, participated in group counseling, and even spent time in residential treatment centers. But through it all, I found my joy in things that have been transformative for me: art, fitness, meditation, wellness, and healing.

Over the years, I’ve discovered the power of self-care practices like journaling, yoga, sound healing, water ceremonies, and essential oils—and it’s through these practices that I’ve been able to heal from trauma and live a life I’m truly proud of. Fitness became my best antidepressant, and I believe wholeheartedly that taking care of our minds and bodies is essential for living life to the fullest.

Who Am I?

Some of you may be wondering: Who is this person behind SOULutions, Inc.? Well, I’m a professional mermaid, underwater model, pole dancer, fitness enthusiast, swim instructor, yoga instructor, and sound healer—just to name a few of the passions I pursue. I’ve always believed that we can experience healing and joy through movement, dance, creativity, and connecting with nature. I love the ocean, I love long walks in nature, and I absolutely adore the opportunity to express myself through art and painting.

But it wasn’t always easy to get to this place. In my teens and early 20s, I struggled with depression, suicidal thoughts, and self-doubt. I know what it’s like to feel hopeless, but I also know what it’s like to rise from the ashes, embrace your inner power, and find your path to healing.

Through my practices—yoga, meditation, journaling, sound healing, and affirmations—I found the strength to overcome the darkest moments. The tools I share here are what helped me become the happy, productive, and fulfilled person I am today.

What is SOULutions, Inc.?

SOULutions, Inc. was born from my deep desire to bring healing, spirituality, and mind-body connection to the world. I wanted to create a space where people could access the tools that helped me transform my own life. From essential oils to wellness coaching, yoga, fitness, and self-help workbooks, this site is dedicated to supporting your own journey of self-love, healing, and empowerment.

One of my proudest achievements is the creation of my 28 Days to Transformation Program. This program started as a personal tool to help me through a difficult period at the end of 2021. Little did I know that by the end of 2022, my life would have transformed in ways I never imagined! The new habits, hobbies, and mindset shifts I developed during that time led me to a life that feels brighter, more aligned, and more fulfilling.

Today, I continue these philosophies, not just for myself, but to help you create positive change in your life, too. SOULutions, Inc. is an opportunity for me to reach a wider audience and share tips, tricks, and resources that can make a real difference in your life. Whether you’re looking to deepen your spiritual practice, find emotional healing, or transform your mindset, I’m here to guide you.

My Mission: Helping Others Heal and Thrive

I believe that self-love and self-care are the cornerstones of a fulfilling life. As someone who has walked through darkness, I’m deeply passionate about helping others—especially abused children and women—find their way to a happier, healthier version of themselves. My mission is also focused on suicide prevention. Having struggled with suicidal thoughts myself, I understand the importance of finding support and hope in the most challenging times. I want everyone to know that healing is possible, that you are worthy of love, and that you can transform your life—just as I have.

Through my work, I encourage everyone to “let it come, let it go, and let it flow.” Life is full of ups and downs, but it’s how we navigate those moments that shape who we become. Healing takes time, patience, and a willingness to embrace your journey, and I’m here to walk with you every step of the way.

I am so excited to have you as part of this community, and I can’t wait to share all the resources, programs, and insights I’ve gathered along the way. Whether it’s through my guided meditations, self-help workbooks, or wellness services, I’m here to support you in creating the life you deserve. If you’re ready to transform, heal, and step into the best version of yourself, you’re in the right place.

Thank you for being here, and I look forward to sharing this journey with you!

With love and healing,

Jes Founder of SOULutions, Inc.

Professional Mermaid | Fitness Enthusiast | Yoga Instructor | Wellness Advocate | Artist | Healer